XXX@XXXXXXX.XXX, 15 chars including the at sign and dot:

  1    b as in Bravo
  2    z as in Zebra
  3    single-DIGIT-Two-here
  4    next the at sign, then
  5-11 trodman     ( my 7 char domain name )
  12   -dot-
  13   Charlie
  14   Oscar
  15   Micheal